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HEALTHY LIVING, WELL BEING EXPO
~ Stage Presentations ~
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10:00 AM - ALBERT TENAYA - Native American Singer/Songwriter/Storyteller, of the Ahwahneeche band of the Yosemite Valley California Paiutes. Native American flute music.
10:35 AM - TONY DE GUIDO - Music of the Andes from Peru and Bolivia.
11:10 AM - DAWN JUSTICE - Yoga instructor- Yoga demonstration. Dawn teaches yoga at International Budo Academy, Fountaingrove Athletic Club, Parkpoint Club, Fusion Fitness and Body Zone Fitness.
11:30 AM - DIANE MICHELI -The Fitness Gal - Exercise demonstrations. Diane offers personal training, fitness and nutrition counseling, and fitness clinics at individual homes, health clubs, and The Callinan Sports Center in Rohnert Park.
12:00 PM - ATA MARTIAL ARTS - Sonoma Avenue in Santa Rosa - Demonstration of self-defense, board breaking, weapons, and confidence building for all ages.
12:30 PM - CHANCE MASSARO - Chance of Memory Back Guarantee is speaking on memory improvement.
1:00 PM - JILL NUSSINOW, M.S., R.D.- cooking demonstration using local, seasonal, organic vegetables. Tasting samples available. Her book, The Veggie Queen: Vegetables Get the Royal Treatment, and her DVD, "Pressure Cooking: A Fresh Look, Delicious Dishes in Minutes" will be for sale at her table.
1:45 PM - ATA MARTIAL ARTS - Airport Plaza in Santa Rosa - Demonstration of self-defense, board breaking, weapons, and confidence building for all ages.
2:05 PM - EDNA AND DICK'S DANCE MAGIC - Dancers demonstrating West Coast Swing and romantic two-step. Edna and Dick teach classes at the Flamingo Hotel on Tuesday nights and at The Windsor Dance Academy on Wednesday nights.
2:35 PM - FUSION FITNESS OF SANTA ROSA - Fitness instructors doing exercise demonstrations.
3:00 PM - THE RAGING GRANNIES - Singing songs about the environment and health care.
3:30 PM - DIANE MICHELI -The Fitness Gal - exercise demonstrations. Diane offers personal training, fitness and nutrition counseling, and fitness clinics at individual homes, health clubs, and The Callinan Sports Center in Rohnert Park.
3:45 PM - TONY DE GUIDO - Music of the Andes from Peru and Bolivia.
4:25 PM - ALBERT TENAYA - Native American Singer/Songwriter/Storyteller, of the Ahwahneeche band of the Yosemite Valley California Paiutes. Native American flute music.
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